PSYCHOLOGICAL PREDICTORS OF HEALTH BEHAVIOR CHANGE IN CHRONIC DISEASE MANAGEMENT

Shazia Akhtar

Department of Behavioral Sciences, Quaid-i-Azam University, Islamabad, Pakistan

Keywords: Health Behavior Change, Chronic Disease Management, Psychological Predictors, Self-Efficacy


Abstract

Chronic diseases, such as diabetes, hypertension, and cardiovascular disorders, are increasingly prevalent worldwide, posing significant challenges to public health systems. Managing chronic diseases effectively requires not only medical interventions but also behavioral changes that promote adherence to prescribed treatment regimens, lifestyle modifications, and self-care practices. Psychological factors, including motivation, self-efficacy, emotional regulation, and social support, play a crucial role in predicting health behavior changes necessary for effective chronic disease management. This article explores the psychological predictors of health behavior change in individuals managing chronic diseases, with a focus on the Pakistani context. By examining existing research and applying psychological theories, the article highlights the role of cognitive, emotional, and social factors in promoting sustainable health behavior changes. Furthermore, the article discusses interventions and strategies that can be integrated into chronic disease management programs to improve patient outcomes and enhance quality of life.